When we use the term “steak”, we’re really talking about 15 different cuts of meat. Just a couple of minutes over and you could end up with a dry and unenjoyable cut of meat. Well-done steak: cook for 18 minutes per inch of thicknessīecause ovens circulate hot air, you’ll have to be extremely precise with these times.Medium steak: cook for 13-16 minutes per inch of thickness.Medium-rare steak: cook for 10-13 minutes per inch of thickness.Rare steak: cook for 7-9 minutes per inch of thickness.Follow these guidelines to always get the best results: Therefore, if you’re cooking for a crowd, you’ll have to adjust the cooking times for each person. Of course, not everyone enjoys a medium-rare steak. This will produce a medium-rare steak, which is the perfect balance of juicy and tender. The 10-Minute Rule Will Produce a Medium-Rare SteakĪs a general rule of thumb, you should cook your steak for 10 minutes for every inch of thickness. Anything higher, and you run the risk of overcooking the meat. Anything lower than this, and you won’t get that all-important sear.
This will give you the perfect sear on the outside while keeping the inside juicy and tender. The ideal temperature for cooking steak in the oven is 400 degrees Fahrenheit. When you cook steak in the oven, you are basically doing the same thing but on all sides. This creates a sear that locks in the juices. Think of it this way-when you’re grilling meat, you are essentially exposing the outer layer to direct fire. You just have to expose the meat to a high temperature. Good Steak Deserves a High TemperatureĪlthough most people think of grilling when they imagine steak, you can achieve a similar or even better result by cooking your steak in the oven.
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In this guide, we’ll explain how to cook steaks for all tastes, walk you through some of the factors that can affect the cooking time, and then guide you through a few insider secrets to maximize the flavor, tenderness, and richness of your meat. Of course, not everyone takes their steak the same way. This should cover most cuts of meat, but for anything thicker, adjust the cooking time accordingly. So, if you have a 1-inch-thick steak, cook it for about 10 minutes. As a general rule of thumb, you should cook steak for about 10 minutes per inch of thickness at 400 degrees Fahrenheit. The trick to cooking steaks in the oven is good timing and the right temperature. Fortunately, though, you can cook beautiful steaks in the oven. Sometimes, you might not even have a grill. And, while most people would think to grill their steak, it’s not always the most enjoyable experience standing outside by the grill during the colder winter months. Steak is one of the few foods that can be elevated to a higher, almost transcendent level simply by cooking it well.
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